"We came spinning out of nothingness, scattering stars like dust."
Welcome, so glad you are here!
Let's create a space together that is inclusive, nurturing and beautifully diverse, where we can grow, listen and connect through an exploration of movement, breath work and meditation! Lovesauce Yoga's focus is community, bringing different people together and providing the space and love for us all to be ourselves.
Yoga can help us to shine a light on how we can make a difference in the world. Lovesauce Yoga brings spirituality into our daily lives so we can be involved and be the change, speaking up for what we believe in and being okay with discomfort, in order to grow and learn from one another.
My ideal student is someone who likes to smile during class and develop their practice over time, encouraging beginners and open minds. I am currently offering group privates and one on one meditation privates in the Telluride area or on zoom. All recordings are donation based because I believe yoga should be accessible for everyone, so check them out & have some fun on your mat today!
Based in Telluride CO, owned and operated by Crisanne Schworn.
Lovesauce ~ (noun) the feeling of the universe supporting you and the overflow of pure love.